I’m a wife and mother of an extremely active 15 year old daughter.
I have been involved with sports a good part of my life to include softball, basketball, track and weight training.
I fell in love with fitness and appreciated it more than ever after I had my daughter in 2002. I realized after accomplishing my own personal goals that I wanted to help others. It truly became a passion for me. I decided to go back to school to become a personal trainer in 2007. Upon graduation, I opened up my own business, Bodies by C, and have been training clients ever since.
I was introduced to Vinyasa Yoga in 2014 and immediately fell in love. I came to yoga to help with mobility and found it to be so much more both physically and mentally. Every time I practiced, I learned more. It became something I wanted to pursue not only as a practice for me but to teach. This is a big reason why I pursued and obtained my yoga training certificate.
Nothing makes me happier than to help someone and to help them accomplish their goals.