Yin with Susie

Filmed from a live studio class! Join Susie as she leads your through a passive and meditative yin sequence. Passive postures are held for an extended period of time (up to 5 minutes), which stretches and releases deeper connective tissue than what you access in a typical vinyasa class. An excellent class for increasing joint mobility and range of motion, we recommend yin as a compliment to your vinyasa practice.

Susie Pfefferkorn

After several years of venturing in and out of many yoga classes, searching for a place to land where she felt empowered and complete, Susie finally found herself in a Power Vinyasa class. Feeling instantly connected to the practice she has never looked back. Her daily practice has continued to deepen physically as well as both mentally and spiritually. Eager to share the lessons she has learned from her teachers, you will find Susie’s classes to be a powerful, upbeat flow focusing on strength and breath awareness encouraging each student to find a personal edge, leading the way to their true potential. She believes whole-heartedly that through committed discipline to a personal practice, we will learn to slow down, breath and listen to our body … we learn to enjoy the entire process, even in moments of challenge.

Susie completed her 200-hour teacher certification through another Baptiste inspired yoga studio, Down Dog Yoga. She then expanded her education by completing an additional 300-hour teacher training through Rolf Gates. She’s registered with yoga alliance as an E-RYT200 and Continuing Education Provider, and also serves as Director of Studio Operations.